RISE ABOVE THE STORY

The definitive guidebook on how to triumph over trauma.

In Rise Above the Story, Karena shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. With her three-part, evidence-based formula she’ll show you how to stop your negative mind chatter, rid yourself of shame, and finally love yourself once and for all.

She’ll teach you how to:

• Acknowledge your story. Objectively reframe your story by understanding how your brain works and why it creates our negative inner dialogue when we experience trauma. (Spoiler alert! It’s wired for survival.) 
• Release your story. Discover how your story took over your life by unearthing your repressed fear and shame and find the power in forgiving others and yourself. 
• Rise above your story. Explore how your hardships can serve you and learn how to finally love yourself unconditionally.

You’ll learn how to let go of your past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like.

Rising above your story will empower you to live the life of your dreams. Karena’s beautifully simple, yet powerful, formula offers emotional freedom and unfettered joy when you’re ready to embrace the vibrant, worthy, and lovable person you truly are.

Your past doesn’t define you—you do. It’s time to rise above your story and live the authentic life you deserve.

Copies of Rise Above the Story will be donated to U.S. public libraries across the country.